In honour of all that you are
In honour of the journey you have travelled
In honour of the landscapes you have explored
In honour of the beauty you have discovered
In honour
of you.
THANK YOU
My dear friend,
Thank you for reaching out to me,
from where ever it is that you found me.
Thank you for contacting me,
from amongst the many you may have seen.
Thank you for inviting me
to step into your world,
your heart…
Your Soul.
Thank you.
Thank you for reading my words,
my stories,
Thank you for travelling with me
via meditations, via journeys.
Thank you for commenting,
for sharing.
Thank you.
Thank you for trusting me
to hold your hand,
and your heart.
Thank you for sharing
your vulnerability,
and your truth.
Thank you for showing me
your strength,
and your gentleness.
Thank you.
Thank you.
Thank you for believing in me
and for trusting me,
Thank you for referring me
and for mentioning me,
Thank you for your testimonials
and your words of love.
Thank you.
THANK YOU.
My dear friend,
May this Christmas season gift you and your family/loved ones with many moments of beautiful colour and lifeforce,
May it bless you all with hope and love,
and may this Christmas season hold your hearts in a way that makes you joyously breathe out.
And, if per chance Christmas is a difficult time for you, I do hope that someone somewhere will open their heart and home to you, so you can feel deeply welcomed and loved.
In honour of your beauty and light.
Merry Christmas.
As mentioned in the title, I have recorded another meditation for you
It is called THE OLD OLD TREE.
May it gift you with A Moment In Time,
where you can breathe out,
and be held.
My One. Moment. In. Time. Meditation Series will continue weekly next year. It is something that I would love to offer you on a more regular basis. I do hope you will join me.
I would be honoured if you would like to pass this forward and share this with your family and friends. I would really love to shine my light further afield and encourage more people to stop and pause for just ONE. MOMENT. IN. TIME.
Until we meet again my dear friend,
In that time and place where magic happens,
May you be held in gentleness over this Christmas period
And may the beauty of all that you are shine brightly for all of us to see.
In kindness,
ps/ If you have found receiving my letters empowering, soothing and healing you may like to GIFT A FRIEND a subscription as a Christmas Present, or a New year present, or just an I LOVE YOU present. They, like you will receive a free mindful meditation each week.
Or you may just like to share this meditation with your community and encourage them to subscribe.
Whatever you do, please know that YOU just being here reading this is so so IMPORTANT to me.
Much love x
This is so wonderful, Sam! It felt so good being with the tree like this. Outside my window is a stand of three old cottonwood trees that I call The Three Sisters. Tomorrow I think I'll do this meditation again with them. Thank you so much for being you and everything you bring to the world!
Thanks Sam for your meditation. So sweet this breathing with a tree. I have a grove of redwoods near where I live. I love to go there and place my hand on its trunk and I talk with it. Other times I lean on it and rest there looking up through its branches. There are 9 trees there. Each time I visit I spend time with a different tree. So amazing the wisdom there, just as you said in your meditation. All that these trees have seen....