When your mind is too busy and the stresses of life become too much, when you feel as though your thoughts are trying to take over and the pressure is painful and real, May this meditation gift soothe your mind and help you to create a calmer safer place within.
Thanks, Sam, for this… Funny, before I listened to this meditation, I had just opened the doors and windows. It is early morning right now and we are in a heat wave. So, I want to let all the cool morning air in. Allowing this fresh air to move between these open spaces. Then I turned on your podcast. How synchronistic. An outward movement turning into an inward manifestation.
Sweet to hear your voice again. I feel it has been a while. Nice to clear the mind. I have been dealing with a lot of grief lately around the passing of my dear friend. We just went to the funeral on Tuesday. I have not been putting as much attention into substack this past month, so this is a nice place to return to. Hope you are doing well with the recent passing in your life. It truly is a journey isn’t it? Love to you Sam and many blessings.
Dearest Julie, Thank you for this lovely letter...Ahhh, synchronicitic ways life presents itself...I am so glad that my meditation offered you some peace, healing and gentleness.
I am finding that I have little to give the Substack world, and at the same time I am finding that by stepping back and doing what I can, I am still able to offer...in a more sustainable way. I feel that my energy is more pure.
Death certainly re-collaborates priorities, needs and wants. And grief certainly is journey where liminal places are walked, crossed and rewalked again, and again, and again.
I wonder if next week or thereafter is a good time to share a cuppa and witness each others journeys? Much love and big hugs 💖
Thanks, Sam, for this… Funny, before I listened to this meditation, I had just opened the doors and windows. It is early morning right now and we are in a heat wave. So, I want to let all the cool morning air in. Allowing this fresh air to move between these open spaces. Then I turned on your podcast. How synchronistic. An outward movement turning into an inward manifestation.
Sweet to hear your voice again. I feel it has been a while. Nice to clear the mind. I have been dealing with a lot of grief lately around the passing of my dear friend. We just went to the funeral on Tuesday. I have not been putting as much attention into substack this past month, so this is a nice place to return to. Hope you are doing well with the recent passing in your life. It truly is a journey isn’t it? Love to you Sam and many blessings.
Dearest Julie, Thank you for this lovely letter...Ahhh, synchronicitic ways life presents itself...I am so glad that my meditation offered you some peace, healing and gentleness.
I am finding that I have little to give the Substack world, and at the same time I am finding that by stepping back and doing what I can, I am still able to offer...in a more sustainable way. I feel that my energy is more pure.
Death certainly re-collaborates priorities, needs and wants. And grief certainly is journey where liminal places are walked, crossed and rewalked again, and again, and again.
I wonder if next week or thereafter is a good time to share a cuppa and witness each others journeys? Much love and big hugs 💖
Oh Sam that would be lovely! Yes lets do that. Will send you a DM. 💖