To relax can be difficult at times particularly when the mind continues and the worries take over,particularly when the body feels so tense and ones nerves feel so stretched...May this meditation gift you with a deep sense of relaxation and inner peace, May it gift you with a safe place to unwind and feel soothed and may it gift you with a safe space to gently let go.
Sam, this helped relax me so much this evening. I'd had a busy day on my laptop and felt really in my mind. This brought me straight back to my body, thank you x
Awww bless you, dearest Emma. Thank you for sinking into the meditation and for gifting your body time to relax. May the healing you experienced soothe your body for many days to come, and may if you feel, you come back to this meditation time and time again. Blessings 🙏
Sam, this helped relax me so much this evening. I'd had a busy day on my laptop and felt really in my mind. This brought me straight back to my body, thank you x
Awww bless you, dearest Emma. Thank you for sinking into the meditation and for gifting your body time to relax. May the healing you experienced soothe your body for many days to come, and may if you feel, you come back to this meditation time and time again. Blessings 🙏