Hi Michelle, Oh what a lovely message to read! Thank you for both loving my work and for offering to put my meditation into your next article. I am honoured. Thank you.
I love the thought of inviting our energies inward, almost like we're recharging our own batteries. It’s such a simple but powerful act of self-care, and it reminds us that rest isn’t a luxury, it’s necessary for healing and peace. I’m going to carry it with me — to pause, breathe out, and rest. Thank you for sharing this beautiful meditation 🧘♀️🙏✨
Dana, you are so welcome. Thank you for spending some time with me here...May the pause, breathe out and rest be a wonderful self care ritual you carry with you. In honour of your journey and all that you are. 🧘♀️🙏✨
Hi Sam - I am loving your work. I'm going to share this in my next article as it dovetails beautifully in the project of 'being' - I hope that's okay!
Hi Michelle, Oh what a lovely message to read! Thank you for both loving my work and for offering to put my meditation into your next article. I am honoured. Thank you.
I love the thought of inviting our energies inward, almost like we're recharging our own batteries. It’s such a simple but powerful act of self-care, and it reminds us that rest isn’t a luxury, it’s necessary for healing and peace. I’m going to carry it with me — to pause, breathe out, and rest. Thank you for sharing this beautiful meditation 🧘♀️🙏✨
Dana, you are so welcome. Thank you for spending some time with me here...May the pause, breathe out and rest be a wonderful self care ritual you carry with you. In honour of your journey and all that you are. 🧘♀️🙏✨
thank you, thank you, thank you
I am glad you enjoyed it.