Welcome to Meditations with Sam
I am Sam.
A Gardener and Story teller of the soul
I weave earth based wisdom into self healing and simple living.
A special welcome to you if you are new here.
If you regularly share this sacred space with me,
know that I have already lit the candle.
She is still
She sits upon the bench and waits
She is still
She sits upon the bench and listens
She is still
She sits within her garden
and breathes out.
Good evening my dear one,
This meditation invites you to explore your inner garden and to spend time,
gentle time
mindful time
gardening.
Gentle time
mindful time
tending the soil
Gentle time
mindful time
replanting
repotting
Gentle time
mindful time
talking to the Spirit of your Garden.
What was growing in your garden today?
What was it like to let part of your garden rest?
What was it like to sit with the Spirit of your Garden and share a conversation?
I would love to hear how your journey was.
Until next week,
Blessed be.
I truly believe that meditation and healing words help foster positive mental health and well being. In a world that is balanced on a razors edge with so many different stresses - environmental, cultural and societal - having a space where you can come to pause, breathe out and relax is very important.
Please consider upgrading your subscription so that I can record more meditations for everyone to listen to.
Thank you.
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