Soft. Simple. Still.
Meditations with Sam
Meditation # 12 - The Calmness and the Movement
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Meditation # 12 - The Calmness and the Movement

How the calmness and the moment can ease your stresses and pain

Welcome to "Meditations with Sam”
a place where
for this moment in time you can pause,
knowing that someone else is holding sacred space,
just for you.

In the movement there is calmness

In the calmness there is movement

And in both,

there is space.

My dear friend,

Welcome to Meditations with Sam - Episode 12 - The Calmness and the Movement.

May this healing meditation gift you with all that you need to feel a deep sense of calmness in the movement of your pain and emotions, stresses and anxieties.

Until we meet again,

Blessed be,

Thank you for listening to “Meditations with Sam” a sub-section of “Soft. Simple. Still.” All my meditations and writings are free. Please do consider upgrading your subscription. Your support says to me that you value the time and energy that is required to record these meditations for you. I appreciate your support.

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Soft. Simple. Still.
Meditations with Sam
"Meditations with Sam" has been created to gift you with a space in the week where you can pause - knowing that for this moment in time someone else is holding space for your heart, for your dreams, for your pain, and for you.
May these podcasts gift you with a deeper sense of mindfulness and stillness.
May they be a place where you can come for self awareness and self love;
and may they gift you with tender moments - tender treasured moments - that you can take away with you and hold tenderly in your heart, in your day, in your life.
WELCOME
TO MEDITATIONS WITH SAM