When we are comfortable we are able to relax
When we are comfortable we are able to be breathe out
When we are comfortable we feel expanded.
What gives you comfort?
What has given you comfort this week -
Physical comfort?
Emotional comfort?
Mental comfort?
How has that sense of comfort relieved your pain and stress,
your anxiety and fears?
How has that sense of comfort enhanced your creativity,
your passions
your love of life?’
Let’s chat about Comfort and how comfort can enhance our health.
I would love to hear what message you received and how you feel this message will empower you this week.
In honour of the times when you pushed yourself too hard
and your body, mind and soul became uncomfortable.
Until next week,
Blessed be.
If you have benefited from listening to my meditations please do consider upgrading your subscription for 2025 . Your financial patronage enables me to be comfortable - mentally, emotionally and spiritually.
And do feel free to share this meditation with your friends and family.
I believe meditations are important. They help to create empowerment and inner peace.
Thank you for your support.
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