Soft. Simple. Still.
Meditations with Sam
Meditation #47 - The Breath of life
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Meditation #47 - The Breath of life

Your Sunday night Meditation - Meditations with Sam
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Welcome to Meditations with Sam
A weekly meditation podcast that has been created to gift you with a space in the week where you can pause, knowing that for this moment in time you someone else is holding space for your heart, your dreams, your hopes and just for you.

A special welcome to you if you are new here.

If you regularly share sacred space with me, know that I have already lit the candle.

Breathe in my dear one
Breathe in
and feel the air through your nostrils.

Breathe in my dear one
and feel the air rise up from your lungs

Breathe in my dear one
and feel the breath of life expand your wings

Breathe in my dear one
and take flight.

Welcome to Meditation #47 - The Breath of Life.

A gentle meditation
that invites you to remember
the beautiful things that you did this week,


A gentle meditation
that invites you
to breathe in and out
through your nose.


A gentle meditation
that invites you to feel expanded,
free

at home.

Welcome to Meditation #47.

Until next week,

Blessed be.

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My name is Sam. I am a Healer - a Gardener and Storyteller of the Soul. I weave earth based wisdom into simple living and self healing, for you now, and for the 7th generation to come. Welcome to my little corner of the world. Feel free to browse my website.

I believe that healing words and meditations encourage positive mental health and self esteem. Your financial patronage says that you believe this to be true too.
By upgrading your subscription I can write and record more healing words and meditations.
Thanking you in advance.

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