Welcome to Meditations with Sam
A weekly meditation podcast that has been created to gift you with a space in the week where you can pause, knowing that for this moment in time you someone else is holding space for your heart, your dreams, your hopes and just for you.
A special welcome to you if you are new here.
If you regularly share sacred space with me, know that I have already lit the candle.
Goodnight dear one.
It is time for sleep.
Good night dear one.
Let us journey to sleep.
Have you brushed your teeth,
and washed your face?
Have you had your bath
and brushed your hair?
Do all that you need, dear one,
for this meditation will help you sleep.
Are you in your pyjamas?
Do you have your soft toy close by?
Do you need a hot water bottle tonight,
Or maybe another blanket?
What do you need, dear one, to help you get ready for bed?
What rituals do you do? What process do you have?
Do all you need, dear one, to get yourself ready
for this meditation will help you sleep.
Good night dear one,
Good night.
My name is Sam. I am a Healer - a Gardener and Storyteller of the Soul. I weave earth based wisdom into simple living and self healing, for you now, and for the 7th generation to come. Welcome to my little corner of the world. Feel free to browse my website.
I believe that healing words and meditations encourage positive mental health and self esteem. Your financial patronage says that you believe this to be true too.
Thanking you in advance for your support.
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