Welcome to Meditations with Sam
I am Sam.
A Gardener and Story teller of the soul
I weave earth based wisdom into self healing and simple living.
A special welcome to you if you are new here.
If you regularly share this sacred space with me,
know that I have already lit the candle.
Good evening dear one,
Welcome to Meditations with Sam - #61
I felt I needed to go inward this evening.
Do you ever feel like that?
That you have been outward and now you need to be inward?
This meditation invites you to do just that
To go inward
inward
inward.
Inward towards your centre.
Inward towards inner peace.
Inward towards a deeper sense of balance .
Inward by going inward through a magnificent tree.
Journey with me, my dear one
into an ancient tree
and together let us find
a real place where we can be inward.
Journal prompts:
What does going inward mean to you?
How do you usually go inward?
What was it like to journey into the centre most ring of the tree?
What message did the tree give you?
How can you integrate this message into your day to day life?
May the healing of this meditation integrate gently into your life
gifting you a deeper sense of inner peace and simplicity.
Until next week,
Blessed be.
I truly believe that meditation and healing words help foster positive mental health and positive well being. In a world that is balanced on a razors edge with so many different stresses - environmental, cultural and societal - having a space where you can come to pause, breathe out and relax is very important.
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Thank you.
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