Episode 13 - For when you are in pain

Welcome to "Meditations with Sam”
a place where
for this moment in time you can pause,
knowing that someone else is holding sacred space,
just for you.

Photo by Ales Krivec on Unsplash

Dear one,

This meditation has been recorded for you to use when you are feeling PAIN…whether that is physical, emotional or mental pain.

May this meditation gift you with another way to soothe your pain and help nourish you in times of illness, dis-ease and or in-balance.

Until we meet again,

Blessed be.

I strongly believe that inspiring healing words and meditations should be available to everyone irrelevant of their income. Feel free to share my meditations with your friends and family, community and colleagues so they can receive a weekly healing meditation straight in their inbox.