Welcome to Meditations with Sam
A weekly meditation podcast that has been created to gift you with a space in the week where you can pause, knowing that for this moment in time you someone else is holding space for your heart, your dreams, your hopes and just for you.
A special welcome to you if you are new here.
If you regularly share sacred space with me, know that I have already lit the candle.
Welcome to Meditations with Sam #44.
This evenings meditation is an invitation to ask different parts of your body
HOW ARE YOU FEELING RIGHT NOW?
It is an invitation to
Pause,
because different parts of your body may need time to answer
need time to ponder,
Listen,
because different parts of your body may talk so quietly,
so softly.
Be patient,
because different parts of your body may need to express themselves in
different ways
in different manners.
It is also a meditation that invited you to journey to your favourite natural landscape and to FEEL what that was like, and then use that particular feeling to heal different parts of yourself.
Thoughts to ponder:
What did it feel like to ask yourself HOW AM I FEELING RIGHT NOW?
Were you comfortable in the pauses?
What answers did different parts of your body reply to you?
What did it feel like to morph into your favourite natural landscape?
What did it feel like when you invited your favourite landscape to fill the pain you had in your body?
Until next week,
Blessed be.
My name is Sam. I am a Healer - a Gardener and Storyteller of the Soul. I weave earth based wisdom into simple living and self healing, for you now, and for the 7th generation to come. Welcome to my little corner of the world.
If you wish to find out more about my healing work feel free to browse my website.
If you wish to know more about Soft. Simple. Still or Meditations with Sam do come along and visit me here.
I believe meditations and healing words should be available to everyone irrelevant of ones finances. Your financial patronage allows this to be so. Please consider upgrading your subscription so that more meditations can be recorded free.
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