Soft. Simple. Still.
Meditations with Sam
Meditation # 5 - The Silent Pause in our Heart
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Meditation # 5 - The Silent Pause in our Heart

Meditations with Sam
2

Hi! my name is Sam. I am a Gardener and Storyteller of the Soul who weaves shamanism, earth based wisdom and spiritual counsel to create a sacred space for you to come home - home to the innate wisdom that lives within.

"Meditations with Sam" has been created to gift you with a space in the week where you can pause - knowing that for this moment in time someone else is holding sacred space, just for you.

May these podcasts gift you with a deeper sense of mindfulness and stillness.
May they be a place where you can come for simple moments of self care and self love,
and may they gift you with soft moments - soft tender moments - that you can take away with you and hold gently in your heart, in your day and in your life.

Welcome
to Meditations with Sam.

In silent pauses of our heart
There is an exquisite stillness
a sacred holding
a tender softening

It is where our heart can be heard
And our mind can be still,
It is where the earth can expand
And our body can surrender,

It is where our hopes can thrive
and our fears can be held
It is where life grows
and death flows

For it is in
the silent pauses of our heart
that we find Life
and Love
and Hope

In the Silent Pauses of our Heart.

Hello dear one,

This meditation flows beautifully from the last post I wrote about The Importance of Silent Pauses.

May the Silent Pauses in your life gift you with more than words can say.

Until we meet again,

Blessed be

“Meditations with Sam” is a free self healing podcast.
It is through your financial support that I can share my gifts further afield.

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