Sometimes in life
when the stresses become too much
when the busyness of our day takes over
when the pain becomes too strong
or the anxiety levels rise
Sometimes we just need to sit
with a friend,
and look out
out
over our favourite natural horizon…
My dear friend,
It is no secret that the ocean is my favourite place.
That the expanse of that horizon,
where the ocean meets the sky is where my heart soars…
What about you?
What is your most favourite natural horizon -
maybe the mountains
or the plains,
maybe the prairies
or the wheat fields?
Where are you when you pause to think about this place,
Where do you go
and how does it make you feel?
Join me my dear friend
as we sit together and look out
Look far out
Look out above,
Look down below
and then look back again
And then slowly
and gently
let us bring our awareness to the here
and the now
Until we meet in that exquisite place where horizons gift us space and clarity
Blessed be,
ps/ Last week I mentioned that I would do a meditation called Guardians of the Fire. Unfortunately when I used my shamanic drum in the recording it didn’t record properly. I will try again another time.
In the meantime, I did this series on SELF CARE…did you enjoy it? Here it is again if you missed it.
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